Comparing Salaries and Living Costs: London HENRY vs NYC Opportunities
- Phil M
- Jan 9
- 3 min read
When deciding where to build a career and life, salary is a key factor. But it’s not just about the paycheck. The cost of living, taxes, and job opportunities all shape the real value of your income. Today, I want to compare the financial realities for HENRYs—High Earners, Not Rich Yet—in two global cities: London and New York City. Both cities attract ambitious professionals, but how do their salaries stack up when you factor in living expenses and taxes? Which city offers better opportunities for growth and financial stability? Let’s explore.

Understanding the HENRY Profile in London and NYC
HENRYs typically earn between £75,000 and £150,000 in London or $100,000 to $200,000 in New York City. These professionals are often in tech, finance, marketing, or consulting roles. They have solid incomes but aren’t yet wealthy enough to live without budgeting or financial planning.
Salary Ranges
London: The average HENRY salary falls between £75,000 and £120,000. Senior roles in finance or tech can push this higher.
New York City: Salaries tend to be higher, ranging from $100,000 to $180,000 for similar roles.
At first glance, NYC offers bigger paychecks. But the question is, how far does that money go?
Taxes and Take-Home Pay
Taxes take a big bite out of gross income in both cities, but the systems differ.
London Tax Breakdown
Income tax rates range from 20% to 45%, depending on income.
National Insurance contributions add roughly 12% on earnings between £12,570 and £50,270, and 2% beyond that.
For a £100,000 salary, after tax and National Insurance, take-home pay is about £68,000 annually.
New York City Tax Breakdown
Federal income tax ranges from 10% to 37%.
New York State income tax adds 4% to 8.82%.
New York City income tax adds another 3.078% to 3.876%.
Social Security and Medicare taxes total 7.65%.
For a $130,000 salary, take-home pay is approximately $90,000 after all taxes.
What This Means
Even though NYC salaries are higher, the combined federal, state, and city taxes reduce take-home pay significantly. London’s tax system is simpler but still takes a substantial portion. The difference in net income narrows once taxes are considered.
Cost of Living Comparison
Salaries only tell part of the story. The cost of living in each city impacts how much disposable income remains.
Housing Costs
London: Renting a one-bedroom apartment in central London averages £2,000 to £2,500 per month. Buying property is expensive, with average prices around £700,000 in prime areas.
NYC: A similar one-bedroom in Manhattan costs $3,000 to $3,500 monthly. Property prices are higher, with median prices around $1 million in desirable neighborhoods.
Transportation
London’s public transport is extensive and costs about £150 monthly for a Zone 1-2 travel card.
NYC’s subway costs $127 monthly for unlimited rides.
Food and Utilities
Groceries and dining out are slightly more expensive in NYC, with a typical monthly food budget around $500-$700.
Utilities in London average £150 monthly, while NYC utilities can reach $200-$250.
Other Expenses
Health insurance is a major cost in NYC, often deducted from paychecks but still requiring out-of-pocket expenses.
London residents benefit from the NHS, reducing healthcare costs significantly.
Job Opportunities and Career Growth
Both cities are global hubs with strong job markets, but they differ in industry focus and growth potential.
London
Strong in finance, fintech, creative industries, and tech startups.
Brexit has caused some uncertainty but also new opportunities in trade and finance.
The city is investing heavily in tech innovation, attracting international talent.
New York City
Finance, media, tech, and healthcare dominate.
NYC offers a larger market with more startups and established companies.
The city’s diverse economy provides varied career paths and networking opportunities.
Lifestyle and Work-Life Balance
Beyond money, lifestyle matters.
London offers a rich cultural scene, shorter commute times on average, and more vacation days by law.
NYC is fast-paced, with longer working hours and higher stress but unmatched energy and diversity.
Final Thoughts
Choosing between London and NYC as a HENRY depends on your priorities. NYC offers higher gross salaries but also higher taxes and living costs, especially housing and healthcare. London’s salaries are lower but balanced by a more affordable public healthcare system and slightly lower living expenses.
If you value career growth in finance or tech and can handle a fast-paced lifestyle, NYC might be the better choice. If you prefer a slightly more balanced lifestyle with strong cultural offerings and public services, London could be more appealing.
Ultimately, understanding the full picture—salary, taxes, living costs, and job opportunities—helps you make an informed decision about where your career and life can thrive.






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