Navigating UK Tax Traps and Salary Illusions for High Earners
- Hugo M
- Jan 3
- 4 min read
The UK tax system is known for its complexity and high rates, especially for those earning between £100,000 and £150,000. If you fall into this bracket, you might already feel the pinch of what many call the HENRY tax trap—High Earners, Not Rich Yet. This group faces some of the steepest tax burdens, often without the financial freedom that higher earners enjoy. In this post, I’ll walk you through the key tax traps and salary illusions that affect HENRYs, explain why the £100k to £150k range is particularly challenging, and highlight how childcare allowances factor into this picture.

Why the UK Tax System Hits HENRYs Hard
The UK tax system is progressive, meaning the more you earn, the higher your tax rate. But for HENRYs, this progression can feel like a trap rather than a ladder. Here’s why:
Income Tax Bands: Once you earn over £50,400 (2024/25 tax year), your income is taxed at 40%. But as you approach and exceed £100,000, the effective tax rate increases sharply due to the gradual withdrawal of your personal allowance.
Personal Allowance Withdrawal: For every £2 you earn above £100,000, you lose £1 of your personal allowance (£12,570 in 2024/25). This means between £100,000 and £125,140, you effectively pay a marginal tax rate of 60% on that slice of income.
National Insurance Contributions (NICs): NICs add another layer of tax, with rates of 12% on earnings between £12,570 and £50,400, and 2% above that threshold.
This combination means that HENRYs often pay more tax proportionally than those earning significantly more, creating a frustrating salary illusion: a raise might not feel like one after tax.
The £100k to £150k Salary Range Is Especially Rough
The tax system’s quirks make this salary range particularly painful. Here’s a breakdown of what happens:
Loss of Personal Allowance: As mentioned, your tax-free allowance disappears between £100,000 and £125,140.
Higher Effective Tax Rate: The 60% marginal tax rate in this band is one of the highest in the UK, meaning every extra £1 earned results in just 40p after tax.
Childcare Costs and Benefits: Many HENRYs in this range have young families and face high childcare costs. Unfortunately, childcare support tapers off as income rises, reducing the net benefit for those in this bracket.
Example
Imagine you earn £110,000. Your personal allowance is reduced by £5,000 (£110,000 - £100,000 = £10,000 ÷ 2), leaving you with only £7,570 tax-free instead of £12,570. This means you pay 40% tax on an extra £5,000 that would otherwise be tax-free, plus NICs on your entire income above the threshold. The result is a significant tax hit that can make a £10,000 raise feel like a much smaller increase.
Childcare Allowance and Its Impact on HENRYs
Childcare costs are a major expense for many families, and the UK government offers various schemes to help. However, these schemes often phase out or become less generous as income rises, hitting HENRYs hard.
Key Childcare Support Options
Tax-Free Childcare: Provides up to £2,000 per child per year (£4,000 if disabled). However, eligibility cuts off at £100,000 income per parent.
Childcare Vouchers: Closed to new applicants but still used by some. These reduce taxable income but are less beneficial for higher earners.
Universal Credit and Childcare Element: Means-tested and reduces as income increases.
For HENRYs earning between £100,000 and £150,000, the loss of childcare support combined with high taxes creates a double squeeze. The cost of childcare can consume a large portion of post-tax income, reducing the financial benefit of higher earnings.
How to Navigate the HENRY Tax Trap
Being aware of these tax traps is the first step. Here are some practical strategies to manage your tax burden and salary illusions:
1. Use Salary Sacrifice Schemes
Salary sacrifice schemes allow you to exchange part of your salary for benefits like pension contributions or childcare vouchers. This reduces your taxable income and NICs.
Pension Contributions: Increasing pension contributions can reduce taxable income, helping you stay below the £100,000 threshold or reduce the impact of personal allowance withdrawal.
Childcare Vouchers: If you have access to legacy schemes, these can still provide tax savings.
2. Consider Income Timing
If possible, defer bonuses or additional income to a tax year when your income might be lower. This can help avoid pushing your income into the higher tax bands.
3. Maximise Tax-Efficient Investments
Investing in ISAs or other tax-efficient vehicles can help grow your wealth without increasing your taxable income.
4. Review Your Tax Code and Allowances
Ensure your tax code is correct and that you claim all available allowances and reliefs, such as marriage allowance or blind person's allowance if applicable.
5. Seek Professional Advice
Tax planning for HENRYs can be complex. A qualified tax advisor can help you identify opportunities and avoid pitfalls.
The Salary Illusion: Why More Money Doesn’t Always Mean More Spending Power
Many HENRYs feel stuck because their gross salary increases don’t translate into more disposable income. This salary illusion happens because:
High Marginal Tax Rates: As explained, the effective tax rate can reach 60% in certain bands.
Rising Living Costs: Childcare, housing, and other expenses often rise with income.
Reduced Benefits: Childcare allowances and other supports phase out.
Understanding this illusion helps you make better financial decisions and avoid frustration.
Final Thoughts on Managing UK Taxes as a HENRY
Navigating the UK tax system as a HENRY requires awareness and planning. The combination of high taxes, lost allowances, and reduced childcare support creates real challenges for those earning between £100,000 and £150,000. By understanding these traps and using available strategies, you can protect more of your income and improve your financial wellbeing.
If you’re in this bracket, take a close look at your tax situation, consider professional advice, and explore options like salary sacrifice and tax-efficient investments. The goal is to turn the HENRY tax trap into manageable terrain, so your hard-earned money works harder for you.








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